Menu 4 - weights

Vegetable tortilla with salsa

ovenware tortilla

tomatoes

red/green peppers

cucumber

spice salsa

yogurt

15 g

15 g

15 g

15 g

1 g

20 g

 

Sea world – fish fingers

ovenware fish fingers deep-frozen

oil

180 g

25 g

Chips: 150 g = 1 portion

ovenware potato chips deep-frozen

oil

salt

150 g

22,5 g

2,5 g

 

Farmer cookies

ovenware cookie deep-frozen

(cheese, poppy, jam, apricot)

2 p apiece 9,5 g

Hotel Juno